Creative Flow: Hips & Shoulders - 30 min. Yoga Flow w/ Heather

Join in on a 30 min creative yoga flow that focuses on your hips and shoulders. Heather is a yoga instructor at DynoClimb, you can catch her Live Creative Flow class at DynoClimb in DeLand, Fl every Tuesday at 7:15pm*

*All classes are currently canceled during the Covid-19 facility shut down

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Dynoclimb LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.