With all of us being stuck inside for the time being, many are lamenting not being able to throw themselves back at the wall (myself included!). It’s allowed for a lot of forced introspection on where we are in rock climbing, and how we want to improve when we are free to do so. What better time than to do some performance analysis and set some training goals?
Read MoreAnna Davey takes us through a live hangboard session you can do with whatever handboard you have in your home! Anna, a personal trainer, climbing coach, ninja warrior semifinalist, and a former world cup climber from Australia was set to host 2 clinics at DynoClimb in May.
Read MoreIt’s always a good idea to warm up before you start your workout! Here’s a quick routine to get your body warmed up and prepped for motion!
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